Free your Time for What Matters Most
Helping neurodivergent entrepreneurs ditch the admin chaos so they can focus on what lights them up.
Delegation Workbook
Want to free up your time and finally delegate with confidence? Grab our FREE Delegation Workbook — a simple guide that shows you exactly what to delegate, what to prioritize, and how to hand it off with less back-and-forth. Sign up below to get instant access!
How We Help
At CheckMate Virtual Assistant, we specialize in providing virtual assistant support that’s built around how your brain actually works — not how the world expects it to.We don’t just take tasks off your plate. We create calm, structure, and momentum in a way that honors your unique strengths, needs, and working style.
Neurodivergent-Aware Support Our VAs are trained to work with ADHD, autism, and other forms of neurodivergence. We understand executive dysfunction, sensory needs, and nonlinear thinking — and we adapt our support accordingly.
Systems That Fit You Forget one-size-fits-all productivity hacks. We build customized systems that match your natural rhythms, not fight against them. From project management to calendar flow, we make organization feel good.
Task + Communication Management Whether it’s managing your inbox, scheduling, follow-ups, or client communication — we take care of the details that drain your energy, so you can focus on what you do best.
Gentle Accountability Need help staying on track? We provide regular check-ins and reminders — never with shame, always with support. Think of us as your compassionate co-pilot.
Flexible, Customizable Packages Whether you need 20 hours a month or a fully integrated support system, we offer flexible packages (and custom plans) to meet you where you are — and grow with you.
You weren’t meant to do it all alone.Let’s build a business that supports your brain, your goals, and your peace of mind.
Services
We provide a range of services to meet the unique needs of every business.
Calendar Management
Customer Support
Data Entry
Email Management
Excel
Hiring Support
Project Management
Program Management
Social Media Management
System/Setup Management
Travel Booking
Web Research
Packages
Choose the package that works best for you or contact us to customize a package designed for your business needs.
Get in touch
Want to get in touch? We'd love to hear from you. Schedule a free 30-minute meeting or send us a message.